Empowering Individuals with ADHD

Personalized coaching to help you navigate your ADHD journey and build a life you love.

Services

1:1
Coaching

Personalized, focused sessions designed to address your unique challenges and strengths, fostering individual growth and strategy development.

I provide a range of tailored coaching services to support individuals with ADHD in achieving their personal and professional goals.

Group
Coaching


Collaborative sessions that offer peer support, shared learning, and a sense of community, empowering you to navigate ADHD challenges together.

Workshops

Interactive sessions providing practical tools and strategies for managing ADHD, covering key areas like time management, organization, and emotional regulation.

Continuous Professional Development

Training and resources for professionals seeking to enhance their understanding of ADHD and improve their support for individuals with ADHD.

Upcoming Events

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Upcoming Events |

How can ADHD coaching help you?

  • Improve focus and productivity in work and life.

  • Gain practical strategies for time management and organization.

  • Develop emotional regulation skills and build resilience.

  • Create personalized plans to achieve your goals.

  • Find a supportive community and overcome feelings of isolation.

  • Increase your self confidence and self understanding.

Creating something that works for you

Find out a bit more about my services here to see what options are available to you. Whether it’s a private session or a sense of community or a workshop to inspire, I’ve got you!

Not sure what exactly you need? Book a FREE discovery call and we can chat. I can’t wait to meet you!

Kind Words

  • “A very informative and useful webinar, and a great speaker! Thank you.”

  • “Brilliant speaker, really engaging and enjoyable.”

  • “Very informative and well spoken lady.”

  • “It was so interesting especially given by a person with ADHD herself.”

  • “It was excellent and Emily is a very captivating speaker.”

  • "Very informative, great to hear direct from someone who has been diagnosed themselves. Thank you for sharing.”

  • “Emily is so kind and patient. Setting a very calming atmosphere and a positive tone to the session.”

  • “It was nice to talk to her and reflect on the things I do well in my life instead of the things that are going wrong. I felt very validated and good about myself after the session.”

  • “Very effective! The coaching was exactly what I needed. Emily is an excellent listener. She made the conversation effective by encouraging me to find solutions that suited me.”

  • “I didn't have to explain how I operate because she has ADHD too. That is a massive bonus. I was empowered by the session to find my own solutions and consider her extra suggestions.”