Hi, I’m Emily.

I'm passionate about helping individuals with ADHD unlock their full potential. My journey to becoming an ADHD coach is a deeply personal one.

After nine years of teaching in post-primary schools, I understand the challenges and strengths that come with different learning styles. It wasn't until later in life that I received my own ADHD diagnosis, which completely transformed my understanding of myself and how I approach life.

That experience sparked a desire to support others on a similar path. I'm currently a PhD candidate, diving deep into the world of learning and cognition, which further enriches my coaching approach. I combine my teaching experience, personal insight, and academic knowledge to provide practical strategies and compassionate support.

I believe everyone deserves to thrive, and I'm here to help you navigate the unique landscape of ADHD. Let's work together to turn challenges into superpowers and build a life that feels authentic and fulfilling!

My coaching philosophy

Strength Focused

My philosophy centers on uncovering and amplifying individual strengths, empowering clients to navigate challenges and build a life of purpose and fulfillment

Collaborative

I view coaching as a collaborative partnership. My philosophy emphasizes working alongside clients to create personalized strategies that align with their individual needs and learning styles.

Lifelong Learning

My coaching philosophy is grounded in the belief that personal growth is a lifelong journey. My coaching philosophy encourages clients to experiment with different strategies, reflect on their experiences, and refine their approach over time.